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	<title>Comments for a VU on Food</title>
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	<link>http://avuonfood.com</link>
	<description>Little Person, Big Foodie.</description>
	<lastBuildDate>Mon, 01 Apr 2013 00:28:38 +0000</lastBuildDate>
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		<title>Comment on Turkey Boscaiola by Many Ways with Lean Ground Turkey &#124; a VU on Food</title>
		<link>http://avuonfood.com/recipes/italian-and-mediterranean-flavors/turkey-boscaiola/#comment-1409</link>
		<dc:creator><![CDATA[Many Ways with Lean Ground Turkey &#124; a VU on Food]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 00:28:38 +0000</pubDate>
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		<description><![CDATA[[...] Turkey Boscaiola &#8211; a woodsy Italian mushroom sauce, my take includes ground turkey, mushrooms, white wine, beef broth, fresh thyme and fennel seeds [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Turkey Boscaiola &#8211; a woodsy Italian mushroom sauce, my take includes ground turkey, mushrooms, white wine, beef broth, fresh thyme and fennel seeds [...]</p>
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		<title>Comment on PORK, TOFU AND TOMATO STEW by Many Ways with Lean Ground Turkey &#124; a VU on Food</title>
		<link>http://avuonfood.com/recipes/asian-flavors/pork-tofu-and-tomato-stew/#comment-1408</link>
		<dc:creator><![CDATA[Many Ways with Lean Ground Turkey &#124; a VU on Food]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 00:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?page_id=140#comment-1408</guid>
		<description><![CDATA[[...] Turkey, Tofu, Tomato Stew &#8211; a classic favorite my mom would make growing up, healthy and hearty! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Turkey, Tofu, Tomato Stew &#8211; a classic favorite my mom would make growing up, healthy and hearty! [...]</p>
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		<title>Comment on Being a Foodie in London (Events &amp; Markets) by Andy Vauter</title>
		<link>http://avuonfood.com/2011/10/31/being-a-foodie-in-london-events-markets/#comment-1270</link>
		<dc:creator><![CDATA[Andy Vauter]]></dc:creator>
		<pubDate>Mon, 11 Feb 2013 11:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?p=1149#comment-1270</guid>
		<description><![CDATA[Camel milk is extremely nutritious and absolutely safe for consumption. It is believed that people who drink camel milk on a regular basis are less prone to suffering from body ailments. Keep reading to explore`

Our new homepage
&lt;http://www.healthmedicinecentral.com/pulled-neck-muscle/ the benefits of drinking camel milk.Eminent scientists and researchers from different countries have proven that camel milk has numerous health benefits. It has been touted since ages that the milk of this desert animal has endured nomads and Bedouins during their long wandering odyssey. Domestication of camels and camel farming are extensively carried out in dry and arid regions like Saudi Arabia, UAE, Kenya, etc.]]></description>
		<content:encoded><![CDATA[<p>Camel milk is extremely nutritious and absolutely safe for consumption. It is believed that people who drink camel milk on a regular basis are less prone to suffering from body ailments. Keep reading to explore`</p>
<p>Our new homepage<br />
&lt;<a href="http://www.healthmedicinecentral.com/pulled-neck-muscle/" rel="nofollow">http://www.healthmedicinecentral.com/pulled-neck-muscle/</a> the benefits of drinking camel milk.Eminent scientists and researchers from different countries have proven that camel milk has numerous health benefits. It has been touted since ages that the milk of this desert animal has endured nomads and Bedouins during their long wandering odyssey. Domestication of camels and camel farming are extensively carried out in dry and arid regions like Saudi Arabia, UAE, Kenya, etc.</p>
]]></content:encoded>
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		<title>Comment on BOLOGNESE/COTTAGE PIE MIX by If Ground Beef Is On Sale.. &#171; a VU on Food</title>
		<link>http://avuonfood.com/recipes/italian-and-mediterranean-flavors/bolognesecottage-pie-mix/#comment-1033</link>
		<dc:creator><![CDATA[If Ground Beef Is On Sale.. &#171; a VU on Food]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 04:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?page_id=1481#comment-1033</guid>
		<description><![CDATA[[...] Universal Bolognese or Cottage Pie Base [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Universal Bolognese or Cottage Pie Base [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on MY BASIC TOMATO SAUCE by If Ground Beef Is On Sale.. &#171; a VU on Food</title>
		<link>http://avuonfood.com/recipes/italian-and-mediterranean-flavors/my-basic-tomato-sauce/#comment-1032</link>
		<dc:creator><![CDATA[If Ground Beef Is On Sale.. &#171; a VU on Food]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 04:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?page_id=1201#comment-1032</guid>
		<description><![CDATA[[...] Beef Meatballs with Homemade Marinara [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Beef Meatballs with Homemade Marinara [...]</p>
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		<title>Comment on Healthy Eating: Yogurt Marinated Chicken With Chickpea Tagine &amp; Israeli Couscous by Healthy Eating: Cumin Chicken with Avocado Salsa &#171; a VU on Food</title>
		<link>http://avuonfood.com/2012/09/10/healthy-eating-yogurt-marinated-chicken-with-chickpea-tagine-israeli-couscous/#comment-1005</link>
		<dc:creator><![CDATA[Healthy Eating: Cumin Chicken with Avocado Salsa &#171; a VU on Food]]></dc:creator>
		<pubDate>Thu, 20 Sep 2012 19:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?p=1439#comment-1005</guid>
		<description><![CDATA[[...] Avocado Salsa on Israeli mint couscous. This was a super fast, simple dish. And as you know from my earlier post, I am now in love with Israeli [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Avocado Salsa on Israeli mint couscous. This was a super fast, simple dish. And as you know from my earlier post, I am now in love with Israeli [...]</p>
]]></content:encoded>
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		<title>Comment on The Real Reason I Moved To Britain by aVUonFood</title>
		<link>http://avuonfood.com/2010/01/26/the-real-reason-i-moved-to-britain/#comment-1004</link>
		<dc:creator><![CDATA[aVUonFood]]></dc:creator>
		<pubDate>Thu, 20 Sep 2012 19:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.wordpress.com/?p=25#comment-1004</guid>
		<description><![CDATA[Thanks Kylie! They are truly delicious.. If you&#039;re in the UK, check out Aunt Bessie&#039;s frozen Yorkies (sold at Tesco and other locations). It&#039;s a bit of a cheat but if you&#039;re craving them and don&#039;t have much time.. these are brilliant and come out super crispy! Happy Eating!]]></description>
		<content:encoded><![CDATA[<p>Thanks Kylie! They are truly delicious.. If you&#8217;re in the UK, check out Aunt Bessie&#8217;s frozen Yorkies (sold at Tesco and other locations). It&#8217;s a bit of a cheat but if you&#8217;re craving them and don&#8217;t have much time.. these are brilliant and come out super crispy! Happy Eating!</p>
]]></content:encoded>
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		<title>Comment on The Real Reason I Moved To Britain by Kylie</title>
		<link>http://avuonfood.com/2010/01/26/the-real-reason-i-moved-to-britain/#comment-1002</link>
		<dc:creator><![CDATA[Kylie]]></dc:creator>
		<pubDate>Thu, 20 Sep 2012 08:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.wordpress.com/?p=25#comment-1002</guid>
		<description><![CDATA[I too share your love for Yorkshire Puddings. Everytime we have a sunday roast I am always given 2 while everyone else has 1 :) I like to leave it to last so I can savour every single bite.. mmmm]]></description>
		<content:encoded><![CDATA[<p>I too share your love for Yorkshire Puddings. Everytime we have a sunday roast I am always given 2 while everyone else has 1 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I like to leave it to last so I can savour every single bite.. mmmm</p>
]]></content:encoded>
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		<title>Comment on Nina&#8217;s Nibbles by Farmers Market Figs With Bacon (Of Course) &#171; a VU on Food</title>
		<link>http://avuonfood.com/ninas-nibbles/#comment-996</link>
		<dc:creator><![CDATA[Farmers Market Figs With Bacon (Of Course) &#171; a VU on Food]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 05:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?page_id=381#comment-996</guid>
		<description><![CDATA[[...] Nina&#8217;s&#160;Nibbles [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Nina&#8217;s&nbsp;Nibbles [...]</p>
]]></content:encoded>
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		<title>Comment on YOGURT PAPRIKA CHICKEN WITH CHICKPEA TAGINE AND ISRAELI COUSCOUS by Healthy Eating: Yogurt Marinated Chicken With Chickpea Tagine &#38; Israeli Couscous &#171; a VU on Food</title>
		<link>http://avuonfood.com/recipes/italian-and-mediterranean-flavors/yogurt-paprika-chicken-chickpea-tagine-couscous/#comment-989</link>
		<dc:creator><![CDATA[Healthy Eating: Yogurt Marinated Chicken With Chickpea Tagine &#38; Israeli Couscous &#171; a VU on Food]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 05:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://avuonfood.com/?page_id=1419#comment-989</guid>
		<description><![CDATA[[...] my recipe for Yogurt Marinated Chicken with Chickpea Tagine &amp; Israeli Couscous. Hope you [...]]]></description>
		<content:encoded><![CDATA[<p>[...] my recipe for Yogurt Marinated Chicken with Chickpea Tagine &amp; Israeli Couscous. Hope you [...]</p>
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